Forward thinking for your Performance & Health

Personal Programs

Our customized exercise programs are based on the training and teachings of the world-renowned C.H.E.K Insitute, located in California USA. Committed to a holistic approach C.H.E.K Practitioners are widely-recognized as the finest and most highly trained exercise therapists, strength & conditioning specialists and nutrition and lifestyle coaches in the world! The C.H.E.K approach is designed to improve:

  • Elite Level Athletic Performance
  • Back Pain 
  • Weight Gain
  • Chronic Injuries 
  • Poor Posture 
  • Chronic Fatigue
  • Degeneration Joint Pain 
  • Weight Loss 
  • Chronic Stress 
  • Pain and Inflammation of Joints (Arthritis)

BodyPro specializes in training elite golfers, hockey players and tennis players to improve their performance, eliminate back pain, correct postural faults, prevent injuries and stay competitive at top level.